Nemesis Combat Sports offers a unique opportunity to train in many different Martial Arts under one roof!
Below are details of the training we can offer!

Mixed martial arts (MMA) is a full contact combat sport   that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions.

The rules allow the use of both striking and grappling techniques, both while standing and on the ground.

Such competitions allow martial artists of different backgrounds to compete, the term may also be used, less correctly, to describe hybrid martial arts styles.

Modern mixed martial arts competition emerged in American popular culture in 1993 with the founding of the Ultimate Fighting Championships (UFC). Initially based on finding the most effective martial arts for real unarmed combat situations, competitors of various arts were pitted against one another with minimal rules for safety. In the following decade, MMA promoters adopted many additional rules aimed at increasing safety for competitors.

The Classes held at Nemesis Combat Sports are taught with an emphisis on safety and technique. (please read the Student warning at the top of the page for more info) or contact info@nemesiscombatsports.co.uk

 Jiu-Jitsu is a martial art and combat sport that focuses on the grappling and ground fighting based on multiple schools (Ryu) of Japanese jujutsu.

Like judo, it promotes the principle that the smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique, applying joint-locks and chokeholds to defeat them. It can be trained for self defense or sport grappling tournaments (gi).

Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

The Jiu Jitsu Classes taught at Nemesis Combat Sports are a hybrid blend of Brazilian Jiu Jitsu, Sambo, Judo, Wrestling and other Grappling Art concepts.

Submission Grappling (also known as submission fighting, submission wrestling and No-Gi Jiu Jitsu) is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds.

The sport of submission wrestling brings together techniques from Brazilian Jiu-Jitsu, Folk American Wrestling (Catch-as-catch-can), Luta Livre Esportiva, Freestyle Wrestling, Judo, Roan Grecko Wrestling and Sambo. Submission fighting as an element of a larger sport setting is very common in mixed martial arts, Pankration, catch wrestling, shootfighting, shooto and others. Submission wrestlers or grapplers usually wear shorts, skin-sticky clothing, speedos and mixed short clothes so they do not rip off in combat and cannot be held easily.

Nemesis Kickboxing uses the hands, shins, elbows, and knees in its art. A practitioner has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts, kickboxing is a standing sport and does not allow continuation of the fight once a combatant has reached the ground.

This is a great Martial Art to get you fit & in shape!

Every Tuesday Night 7 - 9pm ( Ladies Only )